Daily Activities

Instructor: Tom Yeh, Master
The intermediate class is open to those that have completed a year in the Beginning Tai Chi Class.

Leader: Celez Nitkowski and John Trick

Low impact exercises using bands, light weights and one’sbody.  Class is adapted as needed forindividual needs (knees, shoulder aches, etc.). Chair exercises as well asstanding to achieve balance and stability.    

NO PREVIOUS EXPERIENCE NEEDED.

“Pure-Hearted Dragons” Meditation Group
Leader: Marsha Conway
Meditation has many health benefits and is also excellent self-care. Marsha is an ordained Buddhist priest with experience in many meditation styles. Our group, the “Pure-Hearted Dragon” Community is informal and welcoming. Please join us! First-timers please come a few minutes earlier.

Every Tuesday from 9:30 a.m. - 11:30 a.m.
DROP-IN – Reservations not required
Hollin Hall’s Computer Lab – Room 215
Leader: Bob Brubaker
Drop in and join us (no registration required) for lively discussion based classes on a wide range of home entertainment, computer and smart phone topics. Some classes cover home network security and privacy issues related to all of the above. NO homework, NO tests, and NO one fails.

MOUNT VERNON GENEALOGICAL SOCIETY Research Center Open
Tuesday, Wednesday and Thursday
10:00 a.m. - 2:00 p.m., Room 214
3rd Tuesday, open 10 a.m. to 12:00 p.m.; closed first Wednesday of the month
Contact: Anne Barber
The Genealogical Research Center has close to 4,000 books; a large collection of CDs and DVDs; computers; and access to online genealogical databases. There is no charge for using the Research Center and it is open to the general public. In addition, there is a newsletter with articles designed to help our members improve their research skills. Additional information about the meetings and MVGS can be found at http://www.mvgenealogy.org/wp/.

Contact: Mindy LaBruno, Certified
Jazzercise Lite, incorporating all of the fun and conditioning components of regular Jazzercise, is an exercise program targeted to meet the needs of active older adults. Jazzercise Lite is a low impact exercise program.

Leader: Barbara Steingaszner

Social bridge with Chicago scoring with a maximum of 12 tables. You do not need a partner and we welcome all levels of players. We have a Holiday Luncheon Party every December. Coffee and tea (25¢ donation) is always available and bridge players bring refreshments. Assistant ‘team’ leaders are George Brown, Jim Logan, and Sandy McDougall. Hospitality team leader is Claire Forster. Birthday cakes are welcome at any game and must be provided by a family member or a friend. Bring your own plates, forks and napkins.

Leader: Humberto Sanchez
The object of this course is to remember vocabulary from high school or college and with this material, form sentences for everyday use in order to converse enough to communicate in the Spanish world. The bottom line is to learn a very basic Spanish and to have fun.

Leaders: Irene Evans and Joyce Ruggero

The Needlework Group is responsible for the Kaps for KidsCommunity Service Project at the Hollin Hall Senior Center.  Handmade hats and scarves are distributed tolocal schools, churches, shelters and organization serving community members inneed.

Painting class with Ann Altman

Conversations around a Square Table - With Peter Lattu.
Bring your favorite poem!

Reservations Required – Sign Up in Orange Binder

Dress comfortably in loose clothing. Bring yoga mat, blanket or towel
Drop-In